Tiong Bahru, 55 g

Calories: 130

Carbs: 26g

Fat: 2g

Protein: 2g

130

Tiong Bahru Bakery, 1 Piece (~85g)

Calories: 342

Carbs: 40.6g

Fat: 17.6g

Protein: 6.8g

342

Tiong Bahru Bakery, 1 roll

Calories: 220

Carbs: 26.8g

Fat: 7.8g

Protein: 11g

220

Tiong Bahru Pau, 1 pau (14.1g)

Calories: 292

Carbs: 34.1g

Fat: 10.2g

Protein: 16.1g

292

Tiong Hwa, 250 ml

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

Lor Mer, 1 Bowl

Calories: 381

Carbs: 62g

Fat: 11g

Protein: 14.6g

381

Tiong Hwa, 100 ml

Calories: 26

Carbs: 26.9g

Fat: 5.3g

Protein: 3.4g

26

Tiong Hwa, 130 g

Calories: 520

Carbs: 82.3g

Fat: 8.7g

Protein: 26g

520

Tiong Hwa, 100 g

Calories: 60

Carbs: 5g

Fat: 2g

Protein: 7g

60

Tiong Hoe, 250 ml

Calories: 140

Carbs: 14.8g

Fat: 6.3g

Protein: 6g

140