Homemade, 0.5 cup
Calories: 50 Carbs: 11g Fat: 0g Protein: 2g

50

Homemade, 1 cup
Calories: 167 Carbs: 0g Fat: 14g Protein: 0g

167

Homemade, 1 sandwich
Calories: 414 Carbs: 36g Fat: 11g Protein: 40g

414

Chris's Homemade Chili, 1 cup
Calories: 375 Carbs: 0g Fat: 0g Protein: 15g

375

Homemade, 5 oz
Calories: 750 Carbs: 7g Fat: 13g Protein: 29g

750

Homemade, 1 -12 oz glass
Calories: 73 Carbs: 19g Fat: 0g Protein: 0g

73

Homemade, 1 chop
Calories: 165 Carbs: 2g Fat: 10g Protein: 11g

165

Homemade, 1 cup
Calories: 60 Carbs: 6g Fat: 4g Protein: 2g

60

Homemade, 1 T.
Calories: 47 Carbs: 0g Fat: 7g Protein: 0g

47

Homemade, 4 oz
Calories: 270 Carbs: 18g Fat: 12g Protein: 21g

270

Recipes & Inspiration

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