Yoplait, 1 container 113 g
Calories: 120 Carbs: 18g Fat: 2g Protein: 5g

120

Valu Time, 1 cup
Calories: 130 Carbs: 16g Fat: 3g Protein: 10g

130

Value Time, 1 container
Calories: 160 Carbs: 28g Fat: 2g Protein: 7g

160

Dannon, 5.5 oz
Calories: 310 Carbs: 58g Fat: 4g Protein: 9g

310

Amtrak, 2 container
Calories: 290 Carbs: 56g Fat: 3g Protein: 9g

290

Einstein Bros Bagels, 1 container
Calories: 200 Carbs: 39g Fat: 2g Protein: 8g

200

Freshii, 10 oz
Calories: 500 Carbs: 86g Fat: 12g Protein: 17g

500

Low Fat Dannon Plain Yogurt W/ Cinnamon Granola, 10 oz + .2Cup
Calories: 230 Carbs: 33g Fat: 5g Protein: 14g

230

Sainsburys Low Fat Yogurt, 4 tbsp
Calories: 62 Carbs: 7g Fat: 1g Protein: 6g

62

Yogurt Parfait, 1 cup
Calories: 350 Carbs: 46g Fat: 14g Protein: 11g

350

Recipes & Inspiration

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