Tilda, 100 g dry
Calories: 360 Carbs: 73g Fat: 1g Protein: 13g

360

tilda, 125 g
Calories: 164 Carbs: 28g Fat: 4g Protein: 4g

164

tilda, 100 g
Calories: 145 Carbs: 22g Fat: 5g Protein: 3g

145

tilda, 100 gram
Calories: 351 Carbs: 71g Fat: 3g Protein: 9g

351

Tilda, 125 Grams
Calories: 170 Carbs: 32g Fat: 3g Protein: 4g

170

Ar - Tilda, 100 grams
Calories: 352 Carbs: 77g Fat: 1g Protein: 8g

352

Tilda, 100 g uncooked
Calories: 349 Carbs: 78g Fat: 1g Protein: 8g

349

Tilda, 200 g
Calories: 160 Carbs: 36g Fat: 0g Protein: 4g

160

tilda, 100 gram
Calories: 138 Carbs: 25g Fat: 3g Protein: 2g

138

Tilda, 181 g (cooked)
Calories: 211 Carbs: 42g Fat: 2g Protein: 6g

211

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