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Microwave Pilau Rice (Tilda)

Serving Size: 1/2 pack, Calories: 150, Fat: 2.3g, Carbs: 22.1g, Protein: 2.6g
Basmati Rice (Boil in Bag) (Tilda)

Serving Size: 180 g (1/2 cooked bag), Calories: 195, Fat: 0.6g, Carbs: 41.7g, Protein: 5.1g
Wholegrain Basmati Rice (Cooked) (Tilda)

Serving Size: 200 g, Calories: 160, Fat: 1.7g, Carbs: 31g, Protein: 5.8g
Egg Fried Rice (Tilda)

Serving Size: 1/2 pack, Calories: 144, Fat: 3.6g, Carbs: 24.2g, Protein: 3.4g
Wholegrain Pilau Rice, Microwave Pouch (Tilda)

Serving Size: 125 g half a packet, Calories: 184, Fat: 3.9g, Carbs: 32.5g, Protein: 3.8g
White Basmati Rice - Boiled (Tilda)

Serving Size: 1/4 cup uncooked (45g), Calories: 160, Fat: 1.5g, Carbs: 36g, Protein: 4g
Brown Basmati (Microwave Pouch) (Tilda)

Serving Size: 125 g, Calories: 158, Fat: 2.3g, Carbs: 30g, Protein: 3.5g
Mushroom Steamed Basmati Rice (Microwave) (Tilda)

Serving Size: 125 g (1/2 pack), Calories: 149, Fat: 3.5g, Carbs: 26.1g, Protein: 3.3g
Pilau Basmati Rice (Microwave) (Tilda)

Serving Size: 125 g, Calories: 150, Fat: 2.9g, Carbs: 27.6g, Protein: 3.3g
Basmati Brown Rice (Tilda)

Serving Size: 100 g uncooked=180g cooked, Calories: 170, Fat: 2.6g, Carbs: 32.1g, Protein: 4.5g
Pure Basmati Rice (Tilda)

Serving Size: 250 g, Calories: 400, Fat: 6.6g, Carbs: 76.8g, Protein: 8.8g
Brown Basmati Rice (Microwave) (Tilda)

Serving Size: 125 g, Calories: 158, Fat: 2.6g, Carbs: 30g, Protein: 3.5g
Basmati Rice (Microwave) (Tilda)

Serving Size: 125 g, Calories: 200, Fat: 3.3g, Carbs: 38.4g, Protein: 4.4g
Rice - Brown Basmati - Cooked (Tilda)

Serving Size: 180 g, Calories: 144, Fat: 1.5g, Carbs: 28.1g, Protein: 5.3g
Wholegrain Pilau (tilda)

Serving Size: 125 g, Calories: 164, Fat: 3.9g, Carbs: 28.2g, Protein: 3.9g
Golden Vegetable Basmati Rice (Tilda)

Serving Size: 125 g, Calories: 159, Fat: 3.9g, Carbs: 28.3g, Protein: 2.8g
Pure Original Basmati Uncooked (Tilda)

Serving Size: 100 g, Calories: 355, Fat: 1.5g, Carbs: 76g, Protein: 9g
Pure Original Basmati Rice Cooked* (Tilda)

Serving Size: 180 g, Calories: 211, Fat: 0.5g, Carbs: 46.6g, Protein: 4.7g
White and Whole Grain Basmati Rice (Tilda)

Serving Size: 180 g cooked, Calories: 195, Fat: 0.5g, Carbs: 40.8g, Protein: 5g
Lemon Basmati (Tilda)

Serving Size: 125 g, Calories: 174, Fat: 2.5g, Carbs: 33.8g, Protein: 4.1g

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