Tilapia, 5 z
Calories: 170 Carbs: 0g Fat: 0g Protein: 0g

170

Tilapia meijer, 4 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g

100

Boneless Tilapia, 1 filet
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g

100

Fried Tilapia, 4 oz
Calories: 70 Carbs: 4g Fat: 3g Protein: 7g

70

Tilapia Filet Boneless Skinless, 1 oz
Calories: 35 Carbs: 0g Fat: 1g Protein: 7g

35

Phrick's - Tilapia, 28 g (1oz)
Calories: 27 Carbs: 0g Fat: 0g Protein: 6g

27

Tilapia Fillets Aldi's, 4 oz.
Calories: 110 Carbs: 0g Fat: 2g Protein: 23g

110

Wal-mart Tilapia, 4 oz
Calories: 90 Carbs: 0g Fat: 2g Protein: 20g

90

Tilapia Fillets (Aguastar), 4 oz (113g)
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Tilapia, 100 g
Calories: 129 Carbs: 0g Fat: 3g Protein: 26g

129

Recipes & Inspiration

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