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1 fillet
Calories: 111
Carbs: 0g
Fat: 2g
Protein: 23.3g
111
1 g
Calories: 1
Fat: 0g
Protein: 0.2g
1
Tilapia Raw, 100 g
Calories: 96
Fat: 1.7g
Protein: 20g
96
Tilapia, 3.5 oz
Calories: 100
100
Raw tilapia, 100 g
Calories: 128
Fat: 2.7g
Protein: 26g
128
Tilapia Raw, 6 oz
Calories: 163
Fat: 3g
Protein: 34g
163
4 ounce
Calories: 108
Fat: 1.9g
Protein: 22.7g
108
4 oz
Tilapia, 1.5 Tbsp (22.5g)
Calories: 120
Carbs: 8.3g
Fat: 6.8g
Protein: 8.3g
120
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