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Tilapia Fresh - Raquel, 100 g
Calories: 128
Carbs: 0g
Fat: 2.6g
Protein: 26.1g
128
Sparagus - Raquel, 60 g (4 spears)
Calories: 13
Carbs: 2.5g
Fat: 0.1g
Protein: 1.4g
13
Okra Fresh - Raquel, 100 g
Calories: 31
Carbs: 7g
Protein: 2g
31
Zuchini - Raquel, 100 g
Calories: 17
Carbs: 3.1g
Fat: 0.3g
Protein: 1.2g
17
Tilapia fresh, 4 ounce
Calories: 110
Fat: 2.5g
Protein: 21g
110
Raquel Regular Onions, 160 g (1 cup )
Calories: 64
Carbs: 15g
Fat: 0g
64
Eggplant - Raquel, 100 g
Calories: 24
Carbs: 5.7g
Fat: 0.2g
Protein: 1g
24
Butternut Squash - Raquel, 1 cup (140 g)
Calories: 63
Carbs: 16.4g
63
Fresh Tilapia, 1 fillet
Calories: 100
Protein: 20g
100
Raquel, 1 prato raso
Calories: 280
Carbs: 58.6g
Fat: 1g
Protein: 8.5g
280
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