Double Blue, 3.5 oz (1 fillet - 100g)
Calories: 96 Carbs: 0g Fat: 2g Protein: 20g

96

Wikipedia/usda, 100 g
Calories: 143 Carbs: 31g Fat: 0g Protein: 3g

143

Usda, 100 grams
Calories: 123 Carbs: 23g Fat: 1g Protein: 3g

123

Egg, Whole, 1 large egg
Calories: 94 Carbs: 0g Fat: 7g Protein: 6g

94

Cooked, Farmed Usda, 100 g
Calories: 208 Carbs: 0g Fat: 13g Protein: 20g

208

Jpc Usda #15271, 100 grams
Calories: 99 Carbs: 0g Fat: 0g Protein: 24g

99

Usda, 1 cup (140g)
Calories: 221 Carbs: 43g Fat: 1g Protein: 8g

221

Usda, 3 oz (85 gr)
Calories: 104 Carbs: 0g Fat: 3g Protein: 17g

104

Usda Sr26 (2013), 1 cup (180 g)
Calories: 41 Carbs: 7g Fat: 1g Protein: 5g

41

Usda, 100 g
Calories: 158 Carbs: 0g Fat: 3g Protein: 30g

158

Recipes & Inspiration

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