Tilamook, 0.5 cup (70 g)
Calories: 190 Carbs: 20g Fat: 12g Protein: 3g

190

Tilamook, 6 oz
Calories: 170 Carbs: 34g Fat: 2g Protein: 6g

170

Tilamook, 1 tbsp
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Tilamook, 2 tbs
Calories: 70 Carbs: 2g Fat: 6g Protein: 1g

70

Tilamook, 6 oz
Calories: 150 Carbs: 25g Fat: 2g Protein: 9g

150

Tilamook, 1 oz
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Tilamook, 1 oz
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Tilamook, 6 oz
Calories: 170 Carbs: 37g Fat: 2g Protein: 6g

170

Tilamook, 6 oz.
Calories: 180 Carbs: 35g Fat: 2g Protein: 7g

180

Tilamook, 6 oz
Calories: 170 Carbs: 34g Fat: 2g Protein: 7g

170

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