Tijuana Flats, 1 (as served)

Calories: 190

Carbs: 20g

Fat: 81g

Protein: 7g

190

Tijuana Flats, 1 portion

Calories: 515

Carbs: 75g

Fat: 17g

Protein: 16g

515

Tijuana Flats, 2 Cups

Calories: 434

Carbs: 50g

Fat: 14g

Protein: 27g

434

Tijuana Flats Norrito Black Bean Bowl, 1 Bowl

Calories: 447

Carbs: 32g

Fat: 25g

Protein: 22g

447

Tijuana Flats, 1 plate

Calories: 624

Carbs: 0g

Fat: 0g

Protein: 0g

624

Tijuana Flats, 1 bowl

Calories: 509

Carbs: 17g

Fat: 36g

Protein: 33g

509

Tijuana Flats, 1 plate

Calories: 572

Carbs: 12g

Fat: 36g

Protein: 47g

572

Tijuana Flats, 12 oz

Calories: 1041

Carbs: 84g

Fat: 62g

Protein: 36g

1041

Tijuana Flats, 1 (as served)

Calories: 190

Carbs: 21g

Fat: 9g

Protein: 7g

190

Tijuana Flats, 1 bowl

Calories: 460

Carbs: 12g

Fat: 31g

Protein: 28g

460