Tianos, 55 gram

Calories: 220

Carbs: 36g

Fat: 6g

Protein: 6g

220

Preferred Popcorn, 1 oz

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 2g

100

Tianos organic, 55 g

Calories: 220

Carbs: 36g

Fat: 6g

Protein: 6g

220

Anthony's, 3 tbsp

Calories: 150

Carbs: 31g

Fat: 1.5g

Protein: 5g

150

Plantstrong, 2 tbsp unpopped

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

Popcorn - Yellow (Dry, 0.25 c

Calories: 170

Carbs: 33g

Fat: 2g

Protein: 5g

170

Tiano’s Organic Yellow Popcorn, 45 g

Calories: 170

Carbs: 35g

Fat: 2g

Protein: 5g

170

Tianos Organics, 1 cup

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Tianos wraps, 1 wraps

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 3g

120

Natural Grocers, 3 tbsp dry

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110