1 sandwich
Calories: 247 Carbs: 18g Fat: 15g Protein: 11g

247

Baba Foods, 2 TBL
Calories: 50 Carbs: 6g Fat: 2g Protein: 2g

50

0.333 cup
Calories: 83 Carbs: 16g Fat: 1g Protein: 2g

83

Best Foods, 1 Tbsp (14g)
Calories: 35 Carbs: 1g Fat: 4g Protein: 0g

35

Whole Foods, 1 salad
Calories: 380 Carbs: 20g Fat: 31g Protein: 8g

380

Naija Foods, 250 gms
Calories: 260 Carbs: 0g Fat: 0g Protein: 0g

260

Betterbody Foods, 2 tablespoon
Calories: 70 Carbs: 5g Fat: 2g Protein: 8g

70

Chosen Foods, 1 tbsp(s)
Calories: 130 Carbs: 0g Fat: 14g Protein: 0g

130

Best Foods, 1 Tb
Calories: 35 Carbs: 1g Fat: 4g Protein: 0g

35

Whole Foods, 2 tbsp
Calories: 200 Carbs: 6g Fat: 16g Protein: 8g

200

Recipes & Inspiration

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