Premium snow crab legs, 3 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 20g

100

Fastnet, 1 jumbo crab
Calories: 70 Carbs: 4g Fat: 3g Protein: 7g

70

schnucks, 1 crab
Calories: 160 Carbs: 15g Fat: 9g Protein: 5g

160

Giant, 1 each
Calories: 95 Carbs: 0g Fat: 1g Protein: 21g

95

legasea, 1 piece
Calories: 160 Carbs: 1g Fat: 12g Protein: 10g

160

Vplab, 100 gr
Calories: 334 Carbs: 30g Fat: 12g Protein: 32g

334

Three Floyds, 12 oz
Calories: 195 Carbs: 21g Fat: 0g Protein: 0g

195

Rubi crabs, 1 cup
Calories: 86 Carbs: 0g Fat: 1g Protein: 17g

86

Generic, 2 shells
Calories: 220 Carbs: 0g Fat: 5g Protein: 0g

220

Okeaniks, 100 g
Calories: 80 Carbs: 2g Fat: 0g Protein: 19g

80

Recipes & Inspiration

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