multi grain, 1 box
Calories: 60 Carbs: 14g Fat: 1g Protein: 1g
60
Hearty, 1 slice bread
Calories: 130 Carbs: 28g Fat: 5g Protein: 4g
130
Multi Grain Bread, 2 slices
Calories: 180 Carbs: 30g Fat: 4g Protein: 8g
180
Wagg's Thomas Brand, 1 muffin
Calories: 140 Carbs: 30g Fat: 1g Protein: 5g
140
Thomas', 61 g (1 muffin)
Calories: 150 Carbs: 29g Fat: 2g Protein: 5g
150
Sara Lee 100% Multi Grain, 2 slices
Calories: 90 Carbs: 18g Fat: 1g Protein: 6g
90
Flatout, 1 Flatbread
Calories: 100 Carbs: 17g Fat: 3g Protein: 9g
100
Marketside Multi Grain Sub Rolls, 1 Roll
Calories: 340 Carbs: 56g Fat: 6g Protein: 14g
340
Thomas, 1 muffin (57g)
Calories: 120 Carbs: 27g Fat: 1g Protein: 5g
120
Alpinevalley, 1 slice
Calories: 95 Carbs: 17g Fat: 1g Protein: 5g
95

Recipes & Inspiration

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