Braums, 1 burger w/ bun
Calories: 426 Carbs: 32g Fat: 23g Protein: 23g

426

Olive Garden, 1 portion
Calories: 670 Carbs: 76g Fat: 32g Protein: 22g

670

Gruyére, 1 oz (28g)
Calories: 116 Carbs: 0g Fat: 9g Protein: 8g

116

Schwartz, 340 grams
Calories: 427 Carbs: 51g Fat: 14g Protein: 22g

427

Wendys - According to Their Website Nutrition Guide, 1 sandwich
Calories: 480 Carbs: 0g Fat: 32g Protein: 0g

480

Orange Julius (Dairy Queen Location), 27.9 oz
Calories: 430 Carbs: 106g Fat: 0g Protein: 0g

430

Market Pantry, 1 Cookie
Calories: 160 Carbs: 25g Fat: 6g Protein: 1g

160

Panera, 1 bowl
Calories: 470 Carbs: 33g Fat: 30g Protein: 17g

470

Subway, 224 g - 6"
Calories: 410 Carbs: 46g Fat: 16g Protein: 20g

410

Mccormic, 0.25 cup prepared
Calories: 25 Carbs: 3g Fat: 1g Protein: 1g

25

Recipes & Inspiration

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