Wise, 6 Sandwiches
Calories: 140 Carbs: 14g Fat: 8g Protein: 2g

140

Unibic, 1 biscuit
Calories: 125 Carbs: 26g Fat: 1g Protein: 2g

125

the little baker, 1 gingerbread man
Calories: 130 Carbs: 23g Fat: 3g Protein: 2g

130

Bellingham Man Pies, 1 pie
Calories: 500 Carbs: 45g Fat: 25g Protein: 13g

500

Health Wise, 1 packet
Calories: 80 Carbs: 4g Fat: 1g Protein: 15g

80

Wise, 1 bag, .5 oz
Calories: 80 Carbs: 9g Fat: 5g Protein: 1g

80

Wise, 1 oz. about15 Chips
Calories: 150 Carbs: 14g Fat: 10g Protein: 2g

150

Gregg's, 1 biscuit
Calories: 182 Carbs: 32g Fat: 5g Protein: 3g

182

the Biltong Man, 20 g
Calories: 55 Carbs: 1g Fat: 1g Protein: 11g

55

The Man Shake, 1 serve
Calories: 211 Carbs: 17g Fat: 3g Protein: 28g

211

Recipes & Inspiration

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