Ambassador House, 1 portion

Calories: 332

Carbs: 60g

Fat: 6g

Protein: 6g

332

Maxwell House International, 1.333 teaspoon

Calories: 60

Carbs: 11g

Fat: 20g

Protein: 1g

60

Byler's Relish House, 1 tbsp.

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

The Pumkin House, 15 ml

Calories: 135

Carbs: 0g

Fat: 15g

Protein: 0g

135

Maxwell House Latte, 4 tsp

Calories: 60

Carbs: 11g

Fat: 2g

Protein: 0g

60

Pumkin bar, 1 ซอง

Calories: 180

Carbs: 9g

Fat: 13g

Protein: 7g

180

Pumkin snack, 1 bag

Calories: 160

Carbs: 20g

Fat: 9g

Protein: 1g

160

Pumkin, 1 cup

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

pumkin seed, 20 oz

Calories: 52

Carbs: 0g

Fat: 0g

Protein: 0g

52

Pumkin, 1 cup

Calories: 26

Carbs: 7g

Fat: 0.1g

Protein: 1g

26