Mid-america Farms, 2 tbsp
Calories: 60 Carbs: 2g Fat: 5g Protein: 1g

60

the Capital Grille, 1 plate
Calories: 1670 Carbs: 113g Fat: 113g Protein: 50g

1,670

the Grille - Blue Cheese Wedge Salad, 1 salad
Calories: 450 Carbs: 9g Fat: 41g Protein: 11g

450

Mid America Farms, 2 tablespoons
Calories: 60 Carbs: 3g Fat: 5g Protein: 1g

60

the Capital Grille, 284 g
Calories: 490 Carbs: 3g Fat: 29g Protein: 54g

490

the Capital Grille, 10 Ounces
Calories: 490 Carbs: 3g Fat: 29g Protein: 54g

490

the Tavern Grille, 1 Taco
Calories: 251 Carbs: 20g Fat: 9g Protein: 23g

251

the Capitol Grille, 1 cake
Calories: 410 Carbs: 8g Fat: 36g Protein: 16g

410

the Grille, 2.6 oz.
Calories: 78 Carbs: 0g Fat: 2g Protein: 16g

78

American, 1 slice
Calories: 70 Carbs: 1g Fat: 6g Protein: 4g

70

Recipes & Inspiration

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