the Mediterranean Dish Website, 1 Kebab Skewer
Calories: 168
Carbs: 1.8g
Fat: 7.7g
Protein: 22g
168
230
393
139
68
111
Mediterranean Dish, 1.5 cups
Calories: 443
Carbs: 62.2g
Fat: 8.4g
Protein: 35.9g
443
Mediterranean dish, 2 cups finished cooked
Calories: 313
Carbs: 43.9g
Fat: 11g
Protein: 0g
313
Mediterranean Dish, 0.25 lb sea scallops
Calories: 238
Carbs: 15.5g
Fat: 13.9g
Protein: 15.5g
238
The Mediterranean Dish Website, 1 Cup
Calories: 186
Carbs: 18.2g
Fat: 10.6g
Protein: 5.7g
186
