the Farm at Red Hill, 2 Tbsp
Calories: 70 Carbs: 4g Fat: 5g Protein: 1g

70

the Bakery at Walmart, 85 g
Calories: 230 Carbs: 46g Fat: 1g Protein: 8g

230

the Market at Texas Tech, 4 oz
Calories: 339 Carbs: 4g Fat: 18g Protein: 37g

339

the Market at Texas Tech, 1 Scoop
Calories: 450 Carbs: 31g Fat: 26g Protein: 23g

450

the Bakery at Walmart, 99 G (1 MINIMUFFIN)
Calories: 380 Carbs: 43g Fat: 20g Protein: 4g

380

the Bakery at Walmart, 136 g (1/5 slice)
Calories: 360 Carbs: 40g Fat: 20g Protein: 3g

360

Hacienda, 1 bowl
Calories: 590 Carbs: 40g Fat: 50g Protein: 11g

590

the Bakery at Walmart, 1 Cookie (33g)
Calories: 150 Carbs: 21g Fat: 6g Protein: 1g

150

the Bakery at Walmart, 1 slice
Calories: 150 Carbs: 19g Fat: 9g Protein: 2g

150

the Farm at Red Hill, 2 Tbsp (30g)
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Recipes & Inspiration

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