Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Tuna Melt Omeletes

the Iron You Blog, 1 unidade

Calories: 410

Carbs: 2g

Fat: 27g

Protein: 37g

410

Chicken Souvlaki Kebabs With Tzatziki Sauce

the Iron You Blog, 1 skewer

Calories: 249

Carbs: 1g

Fat: 11g

Protein: 35g

249

Hasselback Zucchini

the Iron You, 1.3 Zucchini

Calories: 164

Carbs: 9g

Fat: 12g

Protein: 5g

164

Butter Chicken

the Iron You, 1.5 cups

Calories: 354

Carbs: 14g

Fat: 22g

Protein: 26g

354

Tikka Masala

Iron You, 1 cup

Calories: 180

Carbs: 0g

Fat: 11g

Protein: 20.6g

180

Cauliflower Crust Stromboli

the Iron You, 0.5 Stromboli

Calories: 263

Carbs: 10.5g

Fat: 15.5g

Protein: 20.5g

263

Flat Iron Steaks

Fresh for you, 1 Steak

Calories: 216

Carbs: 0.8g

Fat: 15.2g

Protein: 19.4g

216

Sweet Potato and Caramelized Onion Hash With Baked Eggs - Made With 1 T Oil

the Iron You Blog, 1 cup cooked

Calories: 403

Carbs: 0g

Fat: 0g

Protein: 0g

403

Cauliflower Bagel Blt

the Iron You, 1 Bagel, cooked

Calories: 190

Carbs: 5g

Fat: 14g

Protein: 12g

190

5 Napkin Meatballs

the Iron You, 1 Meatball

Calories: 108

Carbs: 2g

Fat: 8g

Protein: 5g

108