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Bratwurst

Illinois meat company, 1 link

Calories: 330

Carbs: 1g

Fat: 28g

Protein: 17g

330

Hot Italian Sausage

The Illinois meat company, 1 link

Calories: 330

Carbs: 2g

Fat: 27g

Protein: 16g

330

Beef soujouk sausage

Illinois meat company, 2.6 oz

Calories: 240

Carbs: 0g

Fat: 21g

Protein: 12g

240

Beef Italian sausage

The Illinois meat company, 1 link

Calories: 330

Carbs: 2g

Fat: 27g

Protein: 16g

330

Chicken Taco Meat

Illinois State University, 3 oz

Calories: 140

Carbs: 1.3g

Fat: 5.4g

Protein: 20.8g

140

Meat-Free Sausage Rolls

The No Meat Company, 1 piece

Calories: 300

Carbs: 29g

Fat: 17g

Protein: 9g

300

Italian Meat Sauce

University of Illinois Housing Dining, 0.5 cup

Calories: 89

Carbs: 5g

Fat: 5g

Protein: 5g

89

Corn on Cob

Illinois, 1 ear

Calories: 130

Carbs: 27g

Fat: 2.5g

Protein: 5g

130

Orange

University of Illinois, 1 orange

Calories: 58

Carbs: 15g

Fat: 0g

Protein: 1g

58

Cauliflower

University of Illinois, 1 cup

Calories: 24

Carbs: 5g

Fat: 0.5g

Protein: 2g

24