Heb whole grain crackers, 11 crackers
Calories: 130 Carbs: 22g Fat: 3g Protein: 3g
130
Heb Premium Quality, 2 Tbsp (28 g)
Calories: 60 Carbs: 6g Fat: 4g Protein: 2g
60
Heb, 0.25 cup (60g)
Calories: 80 Carbs: 3g Fat: 6g Protein: 2g
80
Heb, 2 oz
Calories: 140 Carbs: 25g Fat: 2g Protein: 5g
140
Vierkornbrot, 1 slice
Calories: 137 Carbs: 23g Fat: 2g Protein: 4g
137
No Brand, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g
70
Helen, 100 g
Calories: 326 Carbs: 77g Fat: 3g Protein: 9g
326
Heb, 0.5 cup
Calories: 170 Carbs: 19g Fat: 2g Protein: 2g
170
Heb Multi-grain, 2 Waffles (70g)
Calories: 200 Carbs: 27g Fat: 9g Protein: 5g
200
Lifeforce, 1 rice cake
Calories: 30 Carbs: 6g Fat: 0g Protein: 1g
30

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