the Grill at the Pavilion, 1 burger
Calories: 520 Carbs: 41g Fat: 24g Protein: 32g

520

the Land at Hillside Farms, 1 egg
Calories: 73 Carbs: 0g Fat: 5g Protein: 9g

73

Belmont (Sold at Aldi), 0.5 Cup (68 g)
Calories: 160 Carbs: 22g Fat: 7g Protein: 2g

160

Belmont, 1 biscuit
Calories: 69 Carbs: 9g Fat: 3g Protein: 1g

69

at the Movies, 1 oz
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g

150

at the Movies Popcorn, 1 oz
Calories: 150 Carbs: 18g Fat: 8g Protein: 3g

150

the belmont, 141 g
Calories: 195 Carbs: 0g Fat: 8g Protein: 27g

195

Belmont, 25 g pkt
Calories: 106 Carbs: 18g Fat: 4g Protein: 2g

106

Belmont, 25 nuts
Calories: 147 Carbs: 14g Fat: 8g Protein: 4g

147

the Belmont, 1 salad
Calories: 622 Carbs: 31g Fat: 32g Protein: 52g

622

Recipes & Inspiration

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