Country Chef, 0.2 quiche
Calories: 430
Carbs: 27g
Fat: 29g
Protein: 16g
430
Country Chef, 0.5 quiche
Calories: 410
Carbs: 24g
Protein: 17g
410
Country Chef, 1 slice
Calories: 157
Carbs: 0.9g
Fat: 7.3g
Protein: 21.9g
157
Chef-mate, 0.25 cup
Calories: 90
Carbs: 4g
Fat: 7g
Protein: 2g
90
Calories: 400
Carbs: 28g
Fat: 27g
Protein: 11g
400
Country Chef, 1 pie
Calories: 700
Carbs: 67g
Fat: 41g
Protein: 19g
700
Carbs: 26g
Fat: 28g
Calories: 380
Fat: 26g
Protein: 12g
380
Calories: 370
Fat: 25g
Protein: 13g
370
MyFitnessPal Blog
