Cooking Light Diet, 1 serving

Calories: 58

Carbs: 3.8g

Fat: 4.7g

Protein: 1.3g

58

Cooking Light, 1 Omelet

Calories: 259

Carbs: 2g

Fat: 21g

Protein: 14g

259

Cooking Light Diet, 0.5 cup

Calories: 234

Carbs: 11g

Fat: 9g

Protein: 24g

234

Cooking Light Diet, 1 cup

Calories: 174

Carbs: 2.3g

Fat: 3.5g

Protein: 4.4g

174

Cooking Light Diet, 1 Sandwich

Calories: 356

Carbs: 27g

Fat: 17.7g

Protein: 22g

356

Cooking Light Diet, 0.5 cup

Calories: 95

Carbs: 7.9g

Fat: 4.1g

Protein: 4.7g

95

Cooking Light Diet, 1 serving

Calories: 103

Carbs: 12.6g

Fat: 4.5g

Protein: 5.1g

103

Cooking Light Diet, 1 cup

Calories: 67

Carbs: 7.5g

Fat: 4g

Protein: 2.5g

67

Cooking Light Diet, 2 eggs

Calories: 293

Carbs: 10.7g

Fat: 19.1g

Protein: 20.8g

293

Cooking Light Diet, 2 tacos

Calories: 395

Carbs: 30g

Fat: 18.3g

Protein: 27g

395