the Complete Idiots Guide to Low Carb Diet, 4 halves

Calories: 75

Carbs: 1g

Fat: 5g

Protein: 13g

75

the Complete Idiots Guide to Low Carb, 1 Cup

Calories: 286

Carbs: 6g

Fat: 0g

Protein: 15g

286

the Complete Idiots Guide Glycemic Index Cookbook, 1 burger

Calories: 242

Carbs: 4g

Fat: 10g

Protein: 14g

242

Idiot Guide to Low Sodium, 1 half of a bell pepper

Calories: 249

Carbs: 21g

Fat: 7.7g

Protein: 24.3g

249

Complete Idiots Guide to Low Sodium Meals, 4 oz

Calories: 521

Carbs: 48g

Fat: 26g

Protein: 25g

521

the Complete Idiot's Guide to Low-carb Meals, 1 serving

Calories: 101

Carbs: 9.4g

Fat: 6.6g

Protein: 1g

101

Complete Idiot's Guide to Low-carb Meals, 1 serving

Calories: 499

Carbs: 9.6g

Fat: 29.9g

Protein: 23.3g

499

the Complete Idiot's Guide to Low-carb Meals, 1 cup

Calories: 211

Carbs: 13.1g

Fat: 4g

Protein: 28.8g

211

the Complete Idiot's Guide to Low Carb Cooking, 0.75 cup

Calories: 0

Carbs: 4g

Fat: 0g

Protein: 13g

0

Idiots Guide, 1 breast

Calories: 271

Carbs: 0g

Fat: 0g

Protein: 0g

271