the Allens, 0.5 cup
Calories: 30 Carbs: 6g Fat: 0g Protein: 0g

30

the Allens, 0.5 cup
Calories: 25 Carbs: 3g Fat: 1g Protein: 2g

25

the Allens, 0.5 cup
Calories: 110 Carbs: 20g Fat: 0g Protein: 7g

110

the Allens, 0.5 cup
Calories: 80 Carbs: 16g Fat: 1g Protein: 2g

80

the Allens, 0.5 Cup
Calories: 30 Carbs: 4g Fat: 0g Protein: 2g

30

the Allens, 0.5 cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

the Allens, 0.5 cup (118g)
Calories: 30 Carbs: 5g Fat: 0g Protein: 2g

30

Allens, 1 ear-mini
Calories: 70 Carbs: 13g Fat: 1g Protein: 2g

70

the Allens, 1 cup
Calories: 110 Carbs: 19g Fat: 1g Protein: 6g

110

the Allens, 0.5 cup (125g)
Calories: 130 Carbs: 27g Fat: 2g Protein: 3g

130

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.