160
134
25
166
Omnivores Cookbook, 95 grams
Calories: 53
Carbs: 5.3g
Fat: 3.5g
Protein: 1.2g
53
the 4-ingredient Diabetes Cookbook, 0.5 rounded cup
Calories: 130
Carbs: 3g
Fat: 2g
Protein: 26g
130
the 4-Ingredient Diabetes Cookbook, 0.25 cup salsa 3/4 oz chips
Calories: 107
Carbs: 24g
Fat: 1g
Protein: 3g
107
Chicken Breasts With Mushrooms, 5 oz
Calories: 199
Carbs: 1g
Fat: 4g
Protein: 36g
199
4 Ingredients Diabetes Cookbook, 250 g
Calories: 227
Carbs: 16.5g
Fat: 6g
Protein: 0g
227
the 4-ingredient Diabetes Cookbook, 1 filet plus 1/2 TB sauce
Calories: 130
Carbs: 2g
Fat: 3g
Protein: 21g
130