Bagel Boy's, 1 bagel plain
Calories: 230 Carbs: 45g Fat: 2g Protein: 7g

230

Panera, 1 bagel
Calories: 340 Carbs: 68g Fat: 2g Protein: 11g

340

Bagel - David's Deli, 1 bagel
Calories: 230 Carbs: 48g Fat: 1g Protein: 7g

230

Toufayan, 3.5 oz.
Calories: 245 Carbs: 52g Fat: 1g Protein: 9g

245

Schnucks, 1 bagel
Calories: 300 Carbs: 59g Fat: 1g Protein: 10g

300

Coop Blueberry Bagel, 113 g
Calories: 280 Carbs: 59g Fat: 2g Protein: 10g

280

Alternative Bagel, 1 bagel
Calories: 120 Carbs: 29g Fat: 1g Protein: 7g

120

Heb, 1 bagel
Calories: 360 Carbs: 78g Fat: 2g Protein: 10g

360

Jewel, 1 Bagel
Calories: 210 Carbs: 44g Fat: 1g Protein: 6g

210

Breugger's, 1 whole bagel
Calories: 310 Carbs: 63g Fat: 2g Protein: 11g

310

Recipes & Inspiration

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