Teyab Oat Flakes, 100 gm

Calories: 196

Carbs: 25g

Fat: 7g

Protein: 8g

196

teyab shana, 1 tablespoon

Calories: 25

Carbs: 5g

Fat: 2.5g

Protein: 3g

25

Oat Flakes, 1 suppenteller

Calories: 385

Carbs: 57g

Fat: 8g

Protein: 14g

385

oat flakes, 0.333 CUP

Calories: 373

Carbs: 75.2g

Fat: 6.9g

Protein: 13g

373

Kashi oat flakes, 1 cup

Calories: 200

Carbs: 44g

Fat: 2g

Protein: 6g

200

teyab misr, 5 g

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Teyab misr, 100 gram

Calories: 111

Carbs: 23g

Fat: 1g

Protein: 3g

111

belzgluten oat flakes, 100 gram

Calories: 365

Carbs: 62g

Fat: 4.9g

Protein: 14g

365

Valdo oat flakes, 100 g

Calories: 355

Carbs: 67g

Fat: 6.7g

Protein: 15g

355

Quaker Oat Flakes, 0.333 CUP

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120