D, 3 sticks with 2tbsp peanut butter
Calories: 180 Carbs: 6g Fat: 16g Protein: 7g
180
D, 0.5 cup cereal & cup skim milk
Calories: 1135 Carbs: 25g Fat: 2g Protein: 3g
1,135
D, 1 slice (109g)
Calories: 140 Carbs: 27g Fat: 3g Protein: 3g
140
D, 8 oz
Calories: 4 Carbs: 0g Fat: 0g Protein: 0g
4
D, 5 individual
Calories: 46 Carbs: 11g Fat: 0g Protein: 1g
46
D, 14 oz.
Calories: 168 Carbs: 27g Fat: 8g Protein: 1g
168
D, 1 cup
Calories: 100 Carbs: 26g Fat: 0g Protein: 0g
100
D, 1 Cheeseburger
Calories: 410 Carbs: 34g Fat: 16g Protein: 31g
410
D, 1 Container (64g)
Calories: 300 Carbs: 38g Fat: 13g Protein: 6g
300
D, 5 pieces
Calories: 220 Carbs: 25g Fat: 13g Protein: 4g
220

Recipes & Inspiration

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