Breadtalk, 135 g
Calories: 331 Carbs: 53g Fat: 6g Protein: 15g

331

Roman Meal, 1 slice (43g)
Calories: 100 Carbs: 18g Fat: 10g Protein: 4g

100

Roman Meal Sungrain, 2 slices
Calories: 120 Carbs: 23g Fat: 2g Protein: 6g

120

Sunny 1, 2 slices
Calories: 123 Carbs: 24g Fat: 1g Protein: 7g

123

Roman Meal, 2 slices
Calories: 120 Carbs: 23g Fat: 2g Protein: 6g

120

Woolworths, 2 slices (59g)
Calories: 136 Carbs: 23g Fat: 2g Protein: 6g

136

Enriched, 2 slices
Calories: 127 Carbs: 22g Fat: 2g Protein: 5g

127

Roman Meal, 1 slice
Calories: 100 Carbs: 18g Fat: 2g Protein: 5g

100

Tesco Your Bakery, 1 slice
Calories: 179 Carbs: 23g Fat: 6g Protein: 7g

179

Gardenia, 2 slices (30g per slice)
Calories: 145 Carbs: 29g Fat: 1g Protein: 7g

145

Recipes & Inspiration

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