British roast ham, 1 slice
Calories: 132 Carbs: 1g Fat: 3g Protein: 25g
132
Tesco, 200 g
Calories: 110 Carbs: 1g Fat: 2g Protein: 22g
110
Tesco, 1 slice
Calories: 29 Carbs: 0g Fat: 1g Protein: 5g
29
Tesco, 1 slice
Calories: 29 Carbs: 0g Fat: 1g Protein: 5g
29
Tesco, 1 Sandwich
Calories: 354 Carbs: 40g Fat: 10g Protein: 25g
354
Tesco Finest, 1 slice
Calories: 28 Carbs: 0g Fat: 1g Protein: 5g
28
Tesco, 1 slice
Calories: 29 Carbs: 0g Fat: 1g Protein: 5g
29
Tesco, 1 slice
Calories: 108 Carbs: 0g Fat: 3g Protein: 21g
108
Roast ham, 100 g
Calories: 142 Carbs: 1g Fat: 5g Protein: 23g
142
Tesco, 100 g
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g
110

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