Tesco, 54 g
Calories: 70 Carbs: 0g Fat: 5g Protein: 7g

70

Tesco, 100 g Roasted (trimmed of fat)
Calories: 185 Carbs: 0g Fat: 6g Protein: 33g

185

Tesco British Large Pork Shoulder Joint, 125 gram
Calories: 253 Carbs: 0g Fat: 11g Protein: 39g

253

Tesco, 125 grams
Calories: 140 Carbs: 1g Fat: 2g Protein: 29g

140

Tesco, 100 g
Calories: 114 Carbs: 0g Fat: 2g Protein: 23g

114

Tesco, 100 g
Calories: 230 Carbs: 2g Fat: 12g Protein: 26g

230

Tesco, 1 slice
Calories: 32 Carbs: 0g Fat: 1g Protein: 6g

32

Tesco, 2 (Grilled)
Calories: 200 Carbs: 2g Fat: 15g Protein: 15g

200

Tesco, 1 Steak
Calories: 326 Carbs: 0g Fat: 23g Protein: 29g

326

Tesco, 100 g
Calories: 213 Carbs: 0g Fat: 15g Protein: 19g

213

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.