Tesco Smoked Gammon joint, 100 g
Calories: 162 Carbs: 1g Fat: 10g Protein: 17g

162

Tesco, 1 g
Calories: 210 Carbs: 0g Fat: 9g Protein: 33g

210

Tesco, 100 g
Calories: 180 Carbs: 0g Fat: 9g Protein: 33g

180

Tesco Finest, 100 g
Calories: 95 Carbs: 1g Fat: 1g Protein: 21g

95

Tesco, 1 slice
Calories: 250 Carbs: 2g Fat: 16g Protein: 23g

250

Tesco finest gammon, 125 g
Calories: 255 Carbs: 0g Fat: 14g Protein: 32g

255

Tesco, 0.25 cooked
Calories: 200 Carbs: 5g Fat: 4g Protein: 35g

200

Tesco, 0.25 joint cooked
Calories: 159 Carbs: 8g Fat: 2g Protein: 27g

159

Tesco finest, 125 gram
Calories: 265 Carbs: 0g Fat: 15g Protein: 32g

265

Tesco, 150 g roasted and trimmed of fat
Calories: 195 Carbs: 0g Fat: 5g Protein: 35g

195

Recipes & Inspiration

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