crumbed ham, 1 slice

Calories: 95

Carbs: 1.8g

Fat: 1.5g

Protein: 18g

95

Tesco Deli Crumbed Ham, 25 g

Calories: 95

Carbs: 1.8g

Fat: 1.5g

Protein: 18g

95

Tesco Deli, 1 slice

Calories: 285

Carbs: 5.4g

Fat: 4.5g

Protein: 54g

285

Tesco, 100 g

Calories: 112

Carbs: 1.1g

Fat: 2.9g

Protein: 20.5g

112

Tesco, 1 slice

Calories: 46

Carbs: 0.6g

Fat: 1g

Protein: 8.5g

46

tesco, 100 gram

Calories: 155

Carbs: 2.4g

Fat: 7.7g

Protein: 19.1g

155

tesco, 134 gram

Calories: 135

Carbs: 1.3g

Fat: 2.3g

Protein: 20.1g

135

Tesco Eastman’s Deli, 20 slices

Calories: 285

Carbs: 5g

Fat: 8g

Protein: 47g

285

Tesco Finest, 100 gram

Calories: 160

Carbs: 1g

Fat: 7.2g

Protein: 23g

160

Tesco Deli Style, 1 (20g)

Calories: 21

Carbs: 0.3g

Fat: 0.3g

Protein: 4.1g

21