M&S, 100 g (1 fillet)
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g
180
Tesco, 1 x 110g Fillet
Calories: 215 Carbs: 0g Fat: 13g Protein: 25g
215
Safeway, 3 oz
Calories: 170 Carbs: 0g Fat: 9g Protein: 21g
170
Sainsurys, 1 fillet 100g
Calories: 179 Carbs: 0g Fat: 12g Protein: 18g
179
Tesco, 100 g Cooked
Calories: 209 Carbs: 0g Fat: 12g Protein: 25g
209
Tesco, 2 fillets
Calories: 75 Carbs: 2g Fat: 1g Protein: 14g
75
Co-op, 83 gram
Calories: 153 Carbs: 1g Fat: 9g Protein: 18g
153
Waitrose Boneless Wild Alaskan Sockeye Salmon Fillets, 1 fillet 120g
Calories: 185 Carbs: 0g Fat: 9g Protein: 24g
185
Fine Seafood Co, 100 g
Calories: 200 Carbs: 0g Fat: 13g Protein: 19g
200
Tesco Finest (Sw), 100 g
Calories: 184 Carbs: 1g Fat: 10g Protein: 23g
184

Recipes & Inspiration

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