Generic, 100 g
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g

150

Starbucks (Canada), 173 g
Calories: 360 Carbs: 37g Fat: 15g Protein: 20g

360

Sheetz, 1 sandwich
Calories: 549 Carbs: 40g Fat: 30g Protein: 30g

549

Waitrose, 1 packet
Calories: 337 Carbs: 35g Fat: 13g Protein: 17g

337

Generic, 1 sandwich
Calories: 150 Carbs: 19g Fat: 6g Protein: 6g

150

A&W, 1 sandwhich
Calories: 344 Carbs: 33g Fat: 20g Protein: 12g

344

Starbucks, 110 g
Calories: 280 Carbs: 27g Fat: 13g Protein: 12g

280

Homemade, 1 Roll
Calories: 300 Carbs: 45g Fat: 10g Protein: 25g

300

Tiffin, 1 sandwhich
Calories: 317 Carbs: 38g Fat: 10g Protein: 21g

317

Cafe Nero, 1 packet
Calories: 323 Carbs: 33g Fat: 14g Protein: 15g

323

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.