Tenderbird Fully Cooked Tenderloin Fritter*, 1 tenderloin (69 mg = about 2.5 oz)

Calories: 140

Carbs: 11g

Fat: 5g

Protein: 12g

140

Tenderbird, 2 Tenders

Calories: 210

Carbs: 17g

Fat: 9g

Protein: 17g

210

Tenderbird, 120 g

Calories: 210

Carbs: 17g

Fat: 9g

Protein: 17g

210

Tenderbird, 3 Tenderloin (69g)

Calories: 150

Carbs: 13g

Fat: 5g

Protein: 14g

150

TenderBird Breast Tenderloins, 2 Tenders

Calories: 220

Carbs: 18g

Fat: 8g

Protein: 20g

220

TenderBird, 2 tenders (112g)

Calories: 220

Carbs: 18g

Fat: 8g

Protein: 20g

220

Tyson, 3 oz

Calories: 210

Carbs: 13g

Fat: 11g

Protein: 15g

210

Tenderbird, 4 ounces (112g)

Calories: 260

Carbs: 25g

Fat: 11g

Protein: 14g

260

Tenderbird, 3 oz (85g)

Calories: 190

Carbs: 19g

Fat: 8g

Protein: 11g

190

Tyson, 2 pieces

Calories: 280

Carbs: 17g

Fat: 14g

Protein: 21g

280