Kettyle, 1 patty
Calories: 216 Carbs: 1g Fat: 15g Protein: 19g
216
Lidl Rumpsteak, 100 g
Calories: 123 Carbs: 1g Fat: 2g Protein: 23g
123
Superquinn, 227 g
Calories: 543 Carbs: 0g Fat: 41g Protein: 43g
543
Capricola Ham, 1 oz
Calories: 31 Carbs: 1g Fat: 1g Protein: 5g
31
Aldi, 100 g
Calories: 198 Carbs: 1g Fat: 13g Protein: 20g
198
Odenländer Rumpsteak, 1 Steak
Calories: 129 Carbs: 0g Fat: 5g Protein: 21g
129
Generic, 9 oz - trimmed after cooking
Calories: 258 Carbs: 0g Fat: 8g Protein: 44g
258
Deluxe, 1 St,
Calories: 349 Carbs: 0g Fat: 20g Protein: 42g
349
Tann, 100 g
Calories: 170 Carbs: 0g Fat: 10g Protein: 20g
170
Freshdirect, 4 oz raw (113g)
Calories: 290 Carbs: 0g Fat: 23g Protein: 20g
290

Recipes & Inspiration

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