tegal, 100 grams
Calories: 198 Carbs: 15g Fat: 8g Protein: 16g

198

Tegal, 150 g
Calories: 212 Carbs: 13g Fat: 3g Protein: 30g

212

Tegal, 100 g
Calories: 186 Carbs: 14g Fat: 7g Protein: 15g

186

Tegal, 1 pattie
Calories: 167 Carbs: 9g Fat: 8g Protein: 16g

167

tegal, 75 g
Calories: 98 Carbs: 1g Fat: 2g Protein: 21g

98

Tegal, 1 each
Calories: 230 Carbs: 24g Fat: 7g Protein: 18g

230

Tegal, 100 g
Calories: 154 Carbs: 1g Fat: 9g Protein: 18g

154

Tegal, 1 wrap
Calories: 289 Carbs: 0g Fat: 10g Protein: 20g

289

Tegal, 120 g (6 nuggets)
Calories: 226 Carbs: 29g Fat: 5g Protein: 16g

226

Tegal, 60 grams
Calories: 93 Carbs: 4g Fat: 4g Protein: 10g

93

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