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crab & artichoke stuffed mushrooms
Teals, 1 mushroom
Calories: 80 •Carbs: 6g •Fat: 5g •Protein: 3g
80
split top wheat bread
teals market, 1 slice
Calories: 80 •Carbs: 75g •Fat: 1g •Protein: 3g
80
pit style ham
mn gold/ teals, 1.975 pound
Calories: 100 •Carbs: 2g •Fat: 3g •Protein: 5g
100
Sausage
Kroger sausage, 3 links
Calories: 160 •Carbs: 2g •Fat: 12g •Protein: 10g
160
Sausage
Biscuits sausage, 1 package
Calories: 340 •Carbs: 23g •Fat: 23g •Protein: 9g
340
Turkey Sausage
turkey sausage, 1 e
Calories: 100 •Carbs: 1g •Fat: 7g •Protein: 11g
100
Beef Sausage
Beef sausage, 1 each
Calories: 143 •Carbs: 0g •Fat: 12g •Protein: 8g
143
Chicken Sausage
chicken sausage, 1 sausage
Calories: 140 •Carbs: 2g •Fat: 8g •Protein: 15g
140
Summer Sausage
Summer Sausage, 2 oz
Calories: 190 •Carbs: 0g •Fat: 17g •Protein: 9g
190
Italian Sausage
Italian sausage, 2 cups
Calories: 286 •Carbs: 4g •Fat: 23g •Protein: 16g
286
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