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the Exchange, 1 sandwich
Calories: 430
Carbs: 40g
Fat: 15g
Protein: 32g
430
Tasteful Selections, 4 potatoes
Calories: 110
Carbs: 23g
Fat: 0g
Protein: 3g
110
Tasteful Selections, 7 potatoes
Tasteful Selections, 5 potatoes
Carbs: 25g
taste sensations, 100 gram
Calories: 325
Carbs: 43.4g
Fat: 6.2g
Protein: 12.2g
325
taste sensation, 100 gram
Calories: 377
Carbs: 71.2g
Fat: 8.4g
Protein: 9.5g
377
Hovis, 1 slice
Calories: 82
Carbs: 15.1g
Fat: 1.3g
82
Taste sensation, 1 serving
Calories: 175
Carbs: 26g
Fat: 7g
Protein: 3.1g
175
Taste Sensations, 40 g
Calories: 221
Carbs: 4.2g
Fat: 22.5g
Protein: 2.5g
221
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