Tanaka Farms Sunflower Seeds, 28 gram

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 6g

170

Wellsley Farms, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 7g

190

selton farms sunflower seeds, 1 oz

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 1g

180

Jeffon Farms, 1 oz

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 6g

180

Setton Farms, 1 oz

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 6g

180

Tanaka farms, 1 Tbsp (20 gm)

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Flanigan Farms, 0.25 cup

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 6g

160

Tierra Farm, 0.25 cup

Calories: 210

Carbs: 7g

Fat: 18g

Protein: 8g

210

Shiloh Farms, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 3g

180

Wellsley Farms, 0.25 cup

Calories: 200

Carbs: 7g

Fat: 17g

Protein: 6g

200