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Tamale, 1 tamale
Calories: 280
Carbs: 26g
Fat: 13g
Protein: 12g
280
Chicken Tamale, 1 cup
Calories: 230
Carbs: 190g
Fat: 11g
Protein: 14g
230
Homemade, 2 oz
Calories: 86
Carbs: 10g
Fat: 4g
Protein: 4g
86
1 piece
Calories: 247
Carbs: 22.4g
Fat: 12.8g
Protein: 10.4g
247
Tomtom Tamale, 1 tamale
Calories: 190
Carbs: 21g
Fat: 9g
Protein: 5g
190
Padrino Tamales, 1 tamale
Calories: 165
Carbs: 13g
Fat: 10g
Protein: 8g
165
Zwolle Tamales, 3 tamales
Calories: 460
Carbs: 46g
Fat: 22g
Protein: 21g
460
Tamales Aguilar, 3 tamales
Calories: 360
Carbs: 28g
Fat: 23g
360
Tamal, 1 pz
Calories: 148
Carbs: 18g
Fat: 7g
Protein: 3g
148
Tamales, 100 g
Calories: 188
Carbs: 15.3g
Fat: 10.6g
Protein: 7.6g
188
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