panamei, 112 gram
Calories: 95 Carbs: 0g Fat: 2g Protein: 22g

95

Shoppers, 4 oz
Calories: 100 Carbs: 375g Fat: 3g Protein: 20g

100

Aldi, 4 oz
Calories: 110 Carbs: 0g Fat: 2g Protein: 23g

110

Whole Foods - Frozen Talapia Fillets, 1 fillet (85g)
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g

70

Sea Best Frozen, 6 oz
Calories: 147 Carbs: 0g Fat: 2g Protein: 32g

147

the Fishin Company, 4 oz fillet
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g

100

Northern King, 4 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 21g

90

Talapia - Generic, 4 oz
Calories: 180 Carbs: 1g Fat: 11g Protein: 18g

180

Mediterranean Talapia, 1 fillet
Calories: 197 Carbs: 0g Fat: 4g Protein: 34g

197

Kroger, 4 oz raw (about 1.5 fillet)
Calories: 110 Carbs: 0g Fat: 2g Protein: 23g

110

Recipes & Inspiration

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