T25, 2 tablespoon

Calories: 99

Carbs: 3g

Fat: 10g

Protein: 0g

99

T25, 4 oz

Calories: 299

Carbs: 38g

Fat: 3g

Protein: 29g

299

T25, 0.75 cup

Calories: 156

Carbs: 15g

Fat: 3g

Protein: 19g

156

T25 Meal, 1 salad

Calories: 302

Carbs: 10g

Fat: 11g

Protein: 39g

302

Focus T25, 1 cup

Calories: 296

Carbs: 24g

Fat: 9g

Protein: 33g

296

Focus T25 Dijon Chicken Pocket, 4 oz chicken, whole wheat pita

Calories: 308

Carbs: 38g

Fat: 6g

Protein: 27g

308

T25, 2 tablespoon

Calories: 72

Carbs: 3g

Fat: 7g

Protein: 0g

72

T25, 1.5 cup

Calories: 298

Carbs: 4g

Fat: 14g

Protein: 34g

298

Sirloin Topped Arugula Salad, 1 cup

Calories: 246

Carbs: 51.1g

Fat: 3.6g

Protein: 3.9g

246

t25, 2 cup

Calories: 299

Carbs: 13g

Fat: 19g

Protein: 21g

299