Beef**, 100 gram

Calories: 247

Carbs: 0g

Fat: 16g

Protein: 24g

247

Generic - T-bone Steak, 100 g

Calories: 247

Carbs: 0g

Fat: 16g

Protein: 24g

247

Beef, 4 oz

Calories: 260

Carbs: 0g

Fat: 13g

Protein: 22g

260

Generic, 3 oz (85g)

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 21g

210

Beef, 3 oz.

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 21g

210

Beef, T-Bone Steak, Cooked, Broiled, 287 g or 1 piece cooked excluding refuse

Calories: 804

Carbs: 0g

Fat: 55g

Protein: 69g

804

T-bone, 100 g

Calories: 247

Carbs: 0g

Fat: 16g

Protein: 24g

247

Winn Dixie, 3 oz.

Calories: 168

Carbs: 0g

Fat: 7.6g

Protein: 23.2g

168

Generic, 3 oz

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 21g

210

HEB, 3 oz

Calories: 168

Carbs: 0g

Fat: 7.6g

Protein: 23.2g

168